IDPH Warns Illinoisans to Protect Themselves From High Heat

The Illinois Department of Public Health is warning Illinoisans to take preventive actions to avoid heat-related illness. Residents can protect themselves from heatstroke and heat exhaustion with these basic steps. They include staying in an air-conditioned areas during the hottest hours of the day, wearing light, light-colored, loose-fitting clothing, and reducing or eliminating strenuous activities.