With the recent increase in norovirus cases across the country, health experts are recommending that individuals be prepared in case they contract the virus. Dr. Bruce Hirsch, an infectious disease specialist at Northwell Health, advises keeping Pedialyte or sports drinks readily available to maintain hydration, as norovirus can lead to severe vomiting and diarrhea lasting from one to three days.
In addition to hydration, having medications such as Imodium for diarrhea and anti-nausea drugs like Zofran can be beneficial. It is also crucial to consume bland foods, such as plain rice or pasta, while avoiding dairy products during illness.
To prevent the spread of norovirus, frequent hand-washing with soap and water is essential, as most doctors emphasize that hand sanitizers are not very effective against this virus.
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