A new weekly wellness program will begin Tuesday, November 3rd at Groff Memorial Library in Grayville.
The program will be held each Tuesday from 6 to 7 p.m. and will focus on wellness and self-care through a variety of activities, including breathwork, guided meditation, yoga for all levels, personal growth, group discussion and more.
Participants will explore wellness through breath, movement, reflection, conversation and community, with a new topic featured each week.
The program is being presented in partnership by Accepted, LLC and Groff Memorial Library.
Cost is $10 per person.